Hi! My name is Ben. I have over 15 years of experience as a personal trainer, trained up to level 4, and I'm qualified in sports massage.

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I have a passion for all things fitness. In 2011 I completed a challenge cycling from Jon O'Groats to Lands End, and in more recent years have been competing in powerlifting and strongman circuit. My passion in the gym is strength training and you will often find me in the weights room practicing what I preach. 

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I have worked with clients with a huge range of starting points and a variety of goals, overcoming all kinds of barriers which are as individual as the person. I believe in a structured approach, which I tailor to each client, making sure that you are empowered to conquer your goals. No two of my clients are the same, and neither are their journeys!

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I offer personal training at Teme Leisure in Ludlow, at your home and online. The gym facilities in Ludlow offer great variety and space, and the studios allow for a 1-1 style session for anyone who feels the typical gym environment isn’t for them.

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I offer online coaching via my app. Online coaching can be great on its own but works really well as a hybrid product alongside 1-1 PT. On my app you have an easy way to access all your programming, nutrition and much more all in one easy to use place.

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As well as personal training, I offer sports massage from Teme Leisure, Ludlow. You don’t need to be a member of the gym or leisure centre to use this service.